You've broken up with your ex and you feel terrible. The number one thing on your mind is how can I get my ex back. An unwanted break up is very painful but you have to keep moving.
Your main concern right now is getting your ex back and how you can accomplish that not tomorrow or next week but right now. It is difficult to come up with a plan when your emotions are in such turmoil.
What would be great is a quick and simple sure-fire plan for getting your ex back but you are probably well aware that it's not going to be that easy. On the other hand, getting your ex back may not be quite as difficult or impossible as you think.
Somewhere between a magic solution and a long, painful and confusing process there is a strategy that will give you the best chance possible of getting your ex back. But first, you need to get real - accept there are no instant solutions - and get those emotions under control.
Any plan, any strategy that you may have thought up or heard of is unlikely to work as long as your emotions are in turmoil. You have to get into a calm state of mind. You have to be positive and stop looking like the walking wounded.
Even if you don't feel at all normal do your best to act in a normal manner. Don't miss work or classes, go out with friends. Do all the things you would normally do. The key here is to pretend you feel ok in spite of feeling wretched.
Does this seem an impossible task given the swirl of emotions in your head? Well it isn't. Be an actor. Pretend you feel fine. Pretend all is right with world. Surprisingly, if you do this, you will almost certainly start to actually feel better.
Once you have your emotions under control it will be time to start working to get your ex back. There are ways to do this so take heart, and be patient.